Potassium, K in Broadbeans, immature seeds, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Broadbeans, immature seeds, cooked, boiled, drained, without salt there is 193 mg of Potassium, K.


Broadbeans, immature seeds, cooked, boiled, drained, without salt

Broadbeans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, cooked, boiled, drained, without salt are listed below.

Water 83.7 g
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 4.8 g
Total lipid (fat) 0.5 g
Ash 0.9 g
Carbohydrate, by difference 10.1 g
Fiber, total dietary 3.6 g
Calcium, Ca 18 mg
Iron, Fe 1.5 mg
Magnesium, Mg 31 mg
Phosphorus, P 73 mg
Potassium, K 193 mg
Sodium, Na 41 mg
Zinc, Zn 0.47 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.261 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 19.8 mg
Thiamin 0.128 mg
Riboflavin 0.09 mg
Niacin 1.2 mg
Pantothenic acid 0.066 mg
Vitamin B-6 0.029 mg
Folate, total 58 µg
Folic acid 0 µg
Folate, food 58 µg
Folate, DFE 58 µg
Vitamin B-12 0 µg
Vitamin A, RAE 14 µg
Retinol 0 µg
Vitamin A, IU 270 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.142 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.121 g
18:0 octadecanoic, stearic fatty acid 0.02 g
Fatty acids, total monounsaturated 0.02 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.02 g
Fatty acids, total polyunsaturated 0.303 g
18:2 undifferentiated 0.121 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.182 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.048 g
Threonine 0.178 g
Isoleucine 0.215 g
Leucine 0.37 g
Lysine 0.313 g
Methionine 0.037 g
Cystine 0.066 g
Phenylalanine 0.195 g
Tyrosine 0.168 g
Valine 0.235 g
Arginine 0.397 g
Histidine 0.115 g
Alanine 0.195 g
Aspartic acid 0.541 g
Glutamic acid 0.733 g
Glycine 0.197 g
Proline 0.216 g
Serine 0.21 g

Nutrients in Broadbeans, immature seeds, cooked, boiled, drained, without salt